Tuesday, May 15, 2012

Fresh Mango Salsa

My current fruit obsession has moved on from strawberries to mangos.  Has anyone else noticed how delicious they are this time of year? It's finally gotten HOT here, today is our first day in the 90s and I've been working in the yard a ton.  It's so nice to come in and snag one of these refreshing little babies out of the fridge and eat it nice and cold.  If you're not sure how to choose, store or slice your mangos, you can find all of that information here.  And be sure to visit my facebook page to learn about the great health benefits of mangos.

I also like to make mango salsa in the summer time.  It's delicious served with chips or over grilled chicken, or wrapped in a pita with some arugula and roasted turkey for a quick lunch.  This recipe for Mango Salsa comes from Make it Naked.  You can find the original here.  I love the addition of the avocado... it makes it sort of a guac/salsa fusion and it's delicious!  Don't you want to just stick a fork into your computer screen??


1 mango, diced
1 avocado, diced
1 tomato, diced
1/4 red onion, diced
1/2 jalapeno, seeded and diced
1/4 cup cilantro, chopped
1-2 garlic cloves, diced (I used a garlic press)
1/2 tablespoon extra virgin olive oil
1/2 teaspoon kosher salt
Juice of 1 lime

Wash, peel and seed all ingredients where necessary. Chop the mango, avocado and tomato to uniform sized pieces. Chop the rest of the ingredients as necessary.

Combine all ingredients in a bowl and stir to combine. Refrigerate for at least 15-30 minutes.

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